What is neurodiversity affirming psychotherapy?

A neurodiversity affirming therapist is someone who acknowledges and celebrates the diversity of neurological characteristics and conditions. They understand that being neurodivergent is not a disorder or something to be “fixed,” but rather a natural part of human variation.

Neurodiversity is a popular term that's used to describe differences in the way people's brains work. The idea is that there's no “correct” way for the brain to work. Instead, there is a wide range of ways that people perceive and respond to the world, and these differences are to be embraced and encouraged.

Jenny continues to create neurodiversity affirming offerings in her practice, is trained in neurodiversity affirming practices in psychotherapy. She identifies as neurodivergent herself and has many neurodivergent family members. For more information on this topic, see Jenny’s blog and resource page.

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